Bailiúchán: Young Adult Non-Fiction

10 minutes a day is all you need to manage your anxiety and panic. Covering panic attacks, social anxiety, and common triggers and stressors, the bitesize information and exercises in this book will help you plan and carry out changes in your day-to-day life. Survive and thrive with CBT, ACT and ...

10 minutes is all you need to improve your body image. Tacking body distortion, social media comparisons and diet culture, this book suggests easy lifestyle changes, quick mindfulness practices, and micro-steps towards body confidence. The bitesize information and CBT and ACT exercises will help ...

10 minutes is all you need to improve your low mood. Covering risky and harmful thoughts, and common triggers and stressors, this book suggests easy lifestyle changes, quick mindfulness practices, and micro steps out of the sad place. The bitesize information and CBT and ACT exercises will help y...

The Siege of Mariupol (Feb '22 - May '22) : A city ruined. In once quiet residential streets, two armies battle, driving people into cellars and basements with little food or water. No lights or heat. Dwindling medical supplies. Shells and bullets deliver cruel, random death to the young and old,...

Navigating school can be tough, especially if you're neurodivergent. Sensory overload, confusing social situations, misdiagnoses, and the stress of masking it all can leave you feeling lost and misunderstood. Written by an autistic person who's been there, Gracie Barlow has lots of super helpfu...

A thrilling Kaiju No. 8 spin-off, with stories focusing on fan-favourite characters!

Draw an inspiring, dynamic range of 50 figures, in a range of poses, in just 10 simple steps each! All you need is a pen and paper: learning to draw has never been easier!

Get ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizze...